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The Light Dance - Buedi Siebert
Price: $14.95
Buedi Siebert has created music for IDOGO pole, t'ai chi and other moving meditations. Whether to accompany movement or purely for listening pleasure, The Light Dance is ideal for building good chi, releasing concerns and moving into a state of sublime peace.
Booklet contains information on the IDOGO pole and practice. Through a series of easy movements utilizing an IDOGO pole, the practitioner can derive great benefits. Energy flow, like water, can become stagnant. Simple exercises for people of all ages practiced just a few minutes daily can have a profound effect on chi (one's vital energy), releasing blockages, and bringing about a greater sense of overall balance and well-being.
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Track Listing
1. Awakening
Chi 5:56
2. Celebrating
Silence 4:41
3. Water
Course Way 2:21
4. Dancing
with the Water 5:20
5. A
Breath of Joy 1:52
6. Turning,
Turning 5:38
7. Finding
the Quiet 2:26
8. The
Light Dance 6:43
9. Gentle
Breeze 2:27
10. Riding
the Dragon 5:23
11. Carried
by the Wind 6:36
12. River
of Air 2:28
13. Forever
Chi 5:29
14. Peace 2:16
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