Real Music Corporate LogoVisionary new age music for nourishing and rejuvenating body, mind and spirit

Real Music Corporate LogoVisionary new age music for nourishing and rejuvenating body, mind and spirit

Sleep & Relaxation

Music for Sleep & Relaxation

Sleep is the best meditation.” 
—The Dalai Lama

Peaceful sleep is a crucial component of well-being but the accelerated pace and stress of our modern world is creating difficulties with getting to sleep and staying there.
Prepare for sleep with deeply relaxing sleep music, so your body can find its natural rhythm and your mind can put aside the worries of the day. This music is designed to send you to sleep when your mind is over-stimulated or filled with tension and you can’t get the rest you need.

Listening to music to go to sleep can lead to wondrous dream states and rejuvenation that can add more vitality to your life. If you suffer from sleep issues, restlessness and insomnia, we invite you to incorporate our sleep music into your routine. This music is appropriate for all ages.

The best sleep music comes from Liquid Mind, zero-beat music composed by Billboard-charting musician Chuck Wild. Liquid Mind music has been endorsed by Dr. William C. Dement, M.D., Ph.D., Stanford University professor and the world’s leading authority on sleep and sleep deprivation.

Our selections for Music to aid sleep and relaxation offer:

  • No regular rhythm to encourage deep relaxation and reduced anxiety.
  • Soft edges and consistent volume that do not arouse or startle.
  • The frequency restriction helps to relax muscles and soothe autonomic reactions.
  • This music is carefully crafted, continuous sound for passive, not active, listening.

 

Real Music Recommends: 
Liquid Mind VIII: Sleep by Liquid Mind

Pull up a cloud, lie back and enjoy. Slow, unchanging music forms a warm, resonant sound ideal for relaxation. “…an excellent addition to one’s nightly sleep regimen.”  — Dr. William Dement, Director, Stanford Sleep Disorders and Research Center and Professor of Sleep and Dreams at Stanford University.

Gentle Spirit by Bernward Koch

Fueled by reflective dreaminess and soft, emotive piano melodies, Koch creates tapestries of soft instrumentation and lilting melody lines. Serene music for relaxation and quiet times.” —Music Design

According to a wise old parable, a gentle breeze is more welcome than a mighty storm. So it is with Koch’s fifteen new compositions, though within their gentle nature is contained a spirited essence. The effect upon listening is of one’s spirit being caressed by a gentle breeze of hope.

Monring Embrace by Carl Borden
Life by The Haiku Project
Samsara by Rajendra Teredesai and BlueMonk
Eternal by Kevin Wood
Liquid Mind XII: Peace
Filled with Light by Bernward Koch

Real Music Articles

Morning Embrace by Carl Borden

Every new day, brimming with promise and expectation, ideally begins with a warm embrace. Borden invites you to awaken and melt into this calm, sublime music, cradled in the knowledge that all is well and this new morning is yours to embrace.

Eternal by Kevin Wood

“Light Shines Through” from the album Eternal is a finalist for the Peace Song Awards. Also, Eternal is rated #2 “World and Global Music” album by Lloyd Barde ... more

Life by The Haiku Project

mwe3.com presents a new interview with
Henrik Hytteballe of The Haiku Project
 
mwe3: Is Life a concept album of sorts dealing with the preciousness and complexities of life and how everything is... more

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