Finding Balance by Various Artists
Juggling our busy lives with to-do lists and constant activity is, in its way, an attempt to bring about peace, yet doesn't necessarily quiet the mind.
And quieting the mind for some period of time each day is critical to our long-term health and wellbeing. Regular listening to this music will leave you feeling good and bring about a way of being from which you can approach any situation in your life with wisdom and balance. Suggestions for a guided meditation are contained inside this booklet.